Weigh In record (no journal entry) for 05 April 2011
|
217.1 lb
Lost so far: 42.9 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2011:
|
1842 kcal
|
Fat: 101.20g | Prot: 119.39g | Carb: 109.20g.
Breakfast: Breakfast Power Sandwich, Mayonnaise Dressing with Extra Virgin Olive Oil. Dinner: Grilled Mixed Vegetables, Fried Pork Chop. Snacks/Other: BAKEN-ETS Fried Pork Skins, Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, Veggie Sticks & Crisps, Snapea Crisps. more...
|
losing 4.2 lb a week
|
|
Other Related Links
Members
|
gogaryw's weight history
|