Weigh In record (no journal entry) for 20 May 2014
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211.0 lb
Lost so far: 50.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2014:
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623 kcal
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Fat: 18.08g | Prot: 70.26g | Carb: 100.07g.
Breakfast: Healthy Delights ProBiotic Bites Dark Chocolate , Egg, Strawberries . Lunch: QuestBar Double Chocolate Chunk, Carbwise Peanut Butter Muffins. Dinner: Bison Meat (Lean Only) , Cooked Green Cabbage (Fat Not Added in Cooking), Tomato Sauce . more...
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losing 0.6 lb a week
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caradonnakaren's weight history
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