Tgotti18's Journal, 20 May 2014

206.8 lb Lost so far: 42.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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827 kcal

Fat: 18.39g | Prot: 45.53g | Carb: 77.06g.   Breakfast: Coffee (Brewed From Grounds) . Dinner: Berryhill Red Raspberry Preserves, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Vodka, Pork Chops (Top Loin, Boneless), Granny Smith Apples, Trader Joe's Les Salades du Midi Butter Lettuce & Radicchio. Snacks/Other: Sprite Sprite (12 oz). more...

3262 kcal

Activities & Exercise: Running - 7/mph - 20 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...