Weigh In record (no journal entry) for 20 May 2014
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168.2 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2014:
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2701 kcal
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Fat: 52.00g | Prot: 58.74g | Carb: 409.41g.
Breakfast: Country Crock Country Crock Shedd's Spread Original, V-Fusion Light Peach Mango Juice, Hungry Jack Hungry Jack Hungry Jack Hungry Jack Hungry Jack Original Syrup, Eggo Eggo Nutri-Grain Low Fat Waffles. Lunch: Hanover Baked Beans, Sunbeam King Thin Enriched Bread, Hormel Sandwich Makers Sloppy Joe. Dinner: Pasta with Marinara Sauce. Snacks/Other: Michelob Ultra Light Beer, Snyder's of Hanover Sourdough Nibblers, General Mills Cheerios, Gala Apples, Nestle Baby Ruth (Fun Size). more...
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gaining 5.6 lb a week
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