Weigh In record (no journal entry) for 05 April 2011
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134.5 lb
Lost so far: 8.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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364 kcal
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Fat: 12.61g | Prot: 15.51g | Carb: 46.84g.
Breakfast: Sugar Substitute (Aspartame Based, Dry Powder). Lunch: Reduced Fat String Cheese, Original Recipe Snack Mix. Dinner: round top white bread. more...
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gaining 2.6 lb a week
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