Weigh In record (no journal entry) for 05 April 2011
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212.2 lb
Lost so far: 12.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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2241 kcal
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Fat: 83.17g | Prot: 72.27g | Carb: 299.82g.
Breakfast: Nonfat Mocha (Large), Oatmeal. Dinner: Hamburger or Hotdog Rolls, Battered Fish Fillets, American Singles, Tartar Sauce - Sea Queen. Snacks/Other: Cheddar Cheese Rice Snacks. more...
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losing 4.2 lb a week
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