Weigh In record (no journal entry) for 19 May 2014
|
186.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2014:
|
585 kcal
|
Fat: 20.85g | Prot: 15.93g | Carb: 86.20g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Blue Bonnet Butter, Mrs. Butterworth's Original Syrup, Eggo Buttermilk Waffles. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lfcarter31's weight history
|