lfcarter31 - Member

lfcarter31

Joined October 2011

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Following

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Weight History

Start Weight

167.0 lb

Lost so far: 38.0 lb

Current Weight

205.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

145.0 lb

Still to go: 60.0 lb

lfcarter31's Weight History

	2 medium ears Cooked Corn (from Fresh)
	2 cups Mashed Potatoes (Whole Milk and Butter Added)
	1 medium (yield after cooking, bone removed) Chicken or Turkey with Barbecue Sauce (Skin Not Eaten)
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	Standing

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.