Weigh In record (no journal entry) for 19 May 2014
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217.0 lb
Lost so far: 22.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 May 2014:
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1321 kcal
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Fat: 39.42g | Prot: 86.45g | Carb: 167.33g.
Breakfast: Blueberries, Blackberries, Raspberries, Chobani Nonfat Plain Greek Yogurt. Lunch: Chick-fil-A Grilled Chicken Cool Wrap. Dinner: Simmering Samurai Chicken Fried Rice. Snacks/Other: Cashew Nuts, Dole Banana Fruit Bar. more...
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gaining 3.1 lb a week
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ecossais's weight history
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