Weigh In record (no journal entry) for 12 January 2022
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205.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2022:
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306 kcal
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Fat: 10.40g | Prot: 22.00g | Carb: 34.00g.
Breakfast: El Pollo Loco Taco Al Carbon. more...
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steady weight
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