Weigh In record (no journal entry) for 19 May 2014
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133.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2014:
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2002 kcal
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Fat: 64.80g | Prot: 168.92g | Carb: 175.40g.
Breakfast: Bananas, McDonald's Orange Juice (Small), McDonald's Hash Brown, McDonald's Bacon, Egg & Cheese McGriddles, Coffee with Milk and Sugar. Lunch: Chicken of the Sea Chunk Light Tuna in Water, Body Fortress Super Advanced Whey Protein - Vanilla, Whole Milk. Dinner: Roasted Broiled or Baked Chicken Breast, Lettuce Salad with Tomato. Snacks/Other: Angie's Boom Chicka Pop, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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gaining 1.4 lb a week
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