larilyn's Journal, 19 May 2014

Weigh In record (no journal entry) for 19 May 2014
208.4 lb Lost so far: 0 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2014:
647 kcal Fat: 57.08g | Prot: 24.89g | Carb: 12.42g.   Breakfast: Kraft Singles Select American Cheese Slices, Kunzler Franks, Coffee, Splenda No Calorie Sweetener, Heavy Cream. Lunch: Hillshire Farm Honey Ham, Marzetti Simply Dressed All Natural Dressing (Blue Cheese). more...
gaining 1.0 lb a week

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