Weigh In record (no journal entry) for 04 April 2011
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172.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 April 2011:
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1285 kcal
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Fat: 32.63g | Prot: 62.41g | Carb: 189.49g.
Breakfast: Strawberries, Coffee (Brewed From Grounds), Pure Almond Milk - Vanilla, Blueberry Pancakes & Veggie Sausage. Lunch: Sweet Red Peppers, Cucumber (Peeled), Chicken Salad Kit. Dinner: raspberry hazelnut dressing, Cauliflower (Frozen), Broccoli, Lettuce Salad with Assorted Vegetables, Cashew Chicken. Snacks/Other: Clementines, 0% Greek Style Yogurt, Cookies & Cream Cheesecake. more...
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2615 kcal
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Activities & Exercise:
Driving - 15 minutes, Desk Work - 9 hours and 45 minutes, Sleeping - 8 hours, Resting - 3 hours, Sitting - 2 hours, Exercise machine (moderate) - 15 minutes, Housework - 45 minutes. more...
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