Weigh In record (no journal entry) for 19 May 2014
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245.0 lb
Lost so far: 16.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2014:
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661 kcal
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Fat: 42.25g | Prot: 56.16g | Carb: 9.89g.
Breakfast: Bacon, Egg. Dinner: Clams, Oysters, Oysters. more...
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gaining 16.8 lb a week
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banstyk's weight history
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