Weigh In record (no journal entry) for 18 May 2014
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187.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2014:
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407 kcal
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Fat: 6.74g | Prot: 13.97g | Carb: 76.40g.
Breakfast: Bananas, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), General Mills Multigrain Cheerios. more...
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losing 7.0 lb a week
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lfcarter31's weight history
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