Weigh In record (no journal entry) for 18 May 2014
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248.8 lb
Lost so far: 11.2 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2014:
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392 kcal
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Fat: 23.32g | Prot: 7.16g | Carb: 40.43g.
Breakfast: Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Snacks/Other: Lance Captain's Wafers Peanut Butter & Honey Crackers. more...
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losing 6.3 lb a week
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gogaryw's weight history
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