Weigh In record (no journal entry) for 18 May 2014
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139.2 lb
Lost so far: 18.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2014:
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837 kcal
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Fat: 31.75g | Prot: 102.17g | Carb: 41.95g.
Breakfast: Proti Diet Pancake Mix - Natural Flavor. Lunch: Trader Joe's Organic Firm Tofu, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Oscar Mayer Turkey Bologna Cold Cuts. Dinner: Chicken Breast, Cauliflower. Snacks/Other: Proti Diet Chocolate Flavor Fudge Cake, Bubbies Pure Kosher Dills, Lindt Excellence Dark Chocolate with A Touch of Sea Salt. more...
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losing 4.2 lb a week
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