Weigh In record (no journal entry) for 10 January 2022
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128.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2022:
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806 kcal
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Fat: 24.69g | Prot: 96.67g | Carb: 58.35g.
Breakfast: Atkins Cafe Caramel Shake, Coffee. Lunch: HEB 99% Fat Free Blended Peach Yogurt, Essential Everyday Sugar Snap Pea Stir-Fry Blend, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Yellow Summer Squash, Great Value Tilapia Skinless & Boneless Fillets. Snacks/Other: Member's Mark Peanut Butter Filled Pretzels. more...
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steady weight
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stacyrenee07's weight history
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