Weigh In record (no journal entry) for 18 May 2014
|
271.8 lb
Lost so far: 70.2 lb.
Still to go: 146.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2014:
|
501 kcal
|
Fat: 2.97g | Prot: 68.39g | Carb: 52.91g.
Breakfast: Dannon Light & Fit Greek - Strawberry Banana, Coffee with Cream, Yoplait Greek 100 Yogurt - Key Lime, Starbucks Skinny Vanilla Latte (Grande). Lunch: Dole Summer Garden Blend Chopped, Nature's Promise Organic Spring Mix. Dinner: Trader Joe's Organic Broccoli Slaw, Trader Joe's Organic Chicken Breast Tenders. more...
|
losing 11.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aislyn3's weight history
|