Weigh In record (no journal entry) for 10 January 2022
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208.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2022:
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670 kcal
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Fat: 45.00g | Prot: 37.00g | Carb: 28.00g.
Breakfast: America's Choice Bacon Thick Sliced. Lunch: Panda Express Kung Pao Chicken. more...
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gaining 3.7 lb a week
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