Weigh In record (no journal entry) for 18 May 2014
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210.6 lb
Lost so far: 14.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2014:
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1820 kcal
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Fat: 71.00g | Prot: 60.00g | Carb: 248.00g.
Breakfast: Starbucks Salted Caramel Mocha (Venti). Lunch: Taco Bell XXL Grilled Stuft Burrito - Beef. Snacks/Other: simply naked Baked Pita Chips . more...
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losing 5.6 lb a week
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