Weigh In record (no journal entry) for 18 May 2014
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158.5 lb
Lost so far: 30.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2014:
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2134 kcal
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Fat: 98.88g | Prot: 97.90g | Carb: 219.12g.
Breakfast: promise margarine, V8 juice, hash browns, english muffin, omelet. Lunch: Blueberry Pie (One Crust). Dinner: Dairyland 1% Light Cottage Cheese, Bisquick Impossibly Easy Ham and Swiss Pie, Blueberry Pie (One Crust). Snacks/Other: Blue Bunny BIG Fudge Bars (63g), Nestle Butterfinger Bar (Fun Size). more...
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1959 kcal
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Activities & Exercise:
Housework - 30 minutes, Sleeping - 8 hours, Resting - 15 hours, Walking (brisk) - 4/mph - 30 minutes. more...
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gaining 0.5 lb a week
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