Weigh In record (no journal entry) for 18 May 2014
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166.8 lb
Lost so far: 16.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2014:
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2724 kcal
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Fat: 49.40g | Prot: 87.57g | Carb: 397.89g.
Breakfast: Country Crock Country Crock Shedd's Spread Original, V-Fusion Light Peach Mango Juice, Hungry Jack Hungry Jack Hungry Jack Hungry Jack Hungry Jack Original Syrup, Eggo Eggo Nutri-Grain Low Fat Waffles. Lunch: Blue Bunny BIG Fudge Bars (63g), Read German Potato Salad, Wal-Mart Tilapia Fillets. Dinner: Blue Bunny BIG Fudge Bars (63g), Sunbeam King Thin Enriched Bread, Hormel Sandwich Makers Chicken, Read German Potato Salad. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Michelob Ultra Light Beer, Snyder's of Hanover Mini Pretzels, Nestle Baby Ruth (Fun Size). more...
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losing 18.2 lb a week
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