Weigh In record (no journal entry) for 17 May 2014
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276.5 lb
Lost so far: 3.5 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2014:
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1841 kcal
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Fat: 67.62g | Prot: 71.70g | Carb: 243.55g.
Breakfast: Country Crock Shedd's Spread Original, Thomas' Cinnamon Raisin English Muffins, Cafe Con Leche (with Sugar). Lunch: Lay's Original Baked Potato Chips, Yummy Dino Buddies. Dinner: Marble Cake with Icing, Bertolli Four Cheese Rosa, Barilla Whole Grain Thin Spaghetti Pasta, Turkey Meatballs. more...
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losing 1.8 lb a week
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Carney fam's weight history
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