Weigh In record (no journal entry) for 17 May 2014
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158.6 lb
Lost so far: 13.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2014:
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1050 kcal
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Fat: 29.52g | Prot: 35.31g | Carb: 139.78g.
Breakfast: America's Choice Bacon Thick Sliced, Coffee (Brewed From Grounds), Coffee-Mate Creme Brulee Liquid Coffee Creamer, Granulated Sugar, Fried Egg without Fat, Sara Lee Honey Wheat Bread. Dinner: Mission Restaurant Style Tortilla Rounds, Fresh & Easy Beef Chili with Beans. Snacks/Other: Ocean Spray Cran-Lemonade, Vodka, Mission Restaurant Style Tortilla Rounds. more...
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gaining 1.6 lb a week
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