Weigh In record (no journal entry) for 17 May 2014
|
171.0 lb
Lost so far: 16.0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 17 May 2014:
|
1156 kcal
|
Fat: 25.70g | Prot: 74.48g | Carb: 173.16g.
Breakfast: Cinnamon, Clover Honey, 2% Fat Milk, Body Fortress 100% Premium Chocolate Whey Protein. Lunch: Bananas, Pears, Apples. Dinner: Fresh'n Easy Garden Salad, Marie's Raspberry Vinaigrette Dressing. Snacks/Other: Kroger Carbmaster Key Lime Yogurt, Kroger Carbmaster Banana Cream Pie Yogurt, Kroger Carbmaster Strawberry Colada Yogurt, Nature Valley Crunchy Granola Bars - Peanut Butter, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
orcaprice's weight history
|