tgmore1's Journal, 03 April 2011

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Weigh In record (no journal entry) for 03 April 2011

221.0 lb Lost so far: 6.0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2011:

2370 kcal

Fat: 73.55g | Prot: 48.86g | Carb: 224.85g. Breakfast: orange juice, bacon, egg sandwich. Dinner: chili cheese dip, tostitos. Snacks/Other: whiskey. more...

4968 kcal

Activities & Exercise: Yard Work (gardening) - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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tgmore1's Journal, 03 April 2011

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