| April 2014 |
| Fri 11th: |
1276 *
|
51%
|
fat: 77.85g |
| |
protein: 65.42g |
| |
carbs: 91.87g |
|
-
|
-
|
| Thu 10th: |
1045 *
|
42%
|
fat: 63.98g |
| |
protein: 40.07g |
| |
carbs: 93.24g |
|
-
|
-
|
| Wed 9th: |
1600 *
|
64%
|
fat: 102.28g |
| |
protein: 66.42g |
| |
carbs: 102.85g |
|
-
|
-
|
| Tue 8th: |
860 *
|
34%
|
fat: 56.00g |
| |
protein: 36.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Mon 7th: |
420 *
|
17%
|
fat: 25.00g |
| |
protein: 21.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sat 5th: |
1597 *
|
64%
|
fat: 57.66g |
| |
protein: 57.60g |
| |
carbs: 161.92g |
|
-
|
-
|
| Fri 4th: |
1742 *
|
70%
|
fat: 79.38g |
| |
protein: 61.01g |
| |
carbs: 137.15g |
|
-
|
-
|
| July 2011 |
| Sun 24th: |
-
|
-
|
|
3158
|
-
|
| Sat 23rd: |
-
|
-
|
|
3495
|
-
|
| Fri 22nd: |
-
|
-
|
|
4231
|
-
|
| Thu 21st: |
-
|
-
|
|
6652
|
-
|
| Wed 20th: |
-
|
-
|
|
4021*
|
-
|
| June 2011 |
| Fri 24th: |
-
|
-
|
|
2742*
|
-
|
| April 2011 |
| Tue 5th: |
570 *
|
23%
|
fat: 37.00g |
| |
protein: 18.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Mon 4th: |
3029
|
121%
|
fat: 135.89g |
| |
protein: 65.83g |
| |
carbs: 328.85g |
|
2442
|
 587
|
| Sun 3rd: |
2370 *
|
95%
|
fat: 73.55g |
| |
protein: 48.86g |
| |
carbs: 224.85g |
|
4968
|
 2598
|
| Sat 2nd: |
2198 *
|
88%
|
fat: 65.06g |
| |
protein: 83.29g |
| |
carbs: 164.43g |
|
4968
|
2770
|
| Fri 1st: |
1949
|
78%
|
fat: 83.72g |
| |
protein: 71.35g |
| |
carbs: 161.43g |
|
2442
|
493
|
| March 2011 |
| Thu 31st: |
1932 *
|
77%
|
fat: 83.02g |
| |
protein: 66.37g |
| |
carbs: 218.02g |
|
2442
|
510
|
| Wed 30th: |
1928
|
77%
|
fat: 117.00g |
| |
protein: 67.89g |
| |
carbs: 167.27g |
|
2770
|
842
|
| Tue 29th: |
1149 *
|
46%
|
fat: 63.22g |
| |
protein: 33.91g |
| |
carbs: 124.95g |
|
2442
|
1293
|
| Mon 28th: |
2365 *
|
95%
|
fat: 88.25g |
| |
protein: 159.75g |
| |
carbs: 242.59g |
|
2442
|
77
|
| Sun 27th: |
1213 *
|
49%
|
fat: 27.39g |
| |
protein: 79.42g |
| |
carbs: 175.17g |
|
3705
|
2492
|
| Sat 26th: |
1000 *
|
40%
|
fat: 30.31g |
| |
protein: 79.50g |
| |
carbs: 109.09g |
|
3739
|
2739
|
| Fri 25th: |
1028
|
41%
|
fat: 23.22g |
| |
protein: 60.70g |
| |
carbs: 151.29g |
|
2508
|
1480
|
| November 2010 |
| Tue 2nd: |
2035 *
|
81%
|
fat: 70.44g |
| |
protein: 75.43g |
| |
carbs: 206.48g |
|
2464
|
429
|
