Weigh In record (no journal entry) for 17 May 2014
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273.5 lb
Lost so far: 68.5 lb.
Still to go: 148.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2014:
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360 kcal
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Fat: 0.00g | Prot: 52.00g | Carb: 36.00g.
Breakfast: Starbucks Skinny Vanilla Latte (Grande), Yoplait Greek 100 Yogurt - Key Lime, Fresh & Easy Liquid Egg Whites. Lunch: Dole Summer Garden Blend Chopped. more...
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losing 1.1 lb a week
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