Weigh In record (no journal entry) for 17 May 2014
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224.2 lb
Lost so far: 8.8 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2014:
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1732 kcal
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Fat: 107.90g | Prot: 101.21g | Carb: 64.71g.
Breakfast: Bacon, Sliced Ham (Regular, Approx. 11% Fat), American Cheese, Fried Egg. Lunch: Bacon, Bacon. Dinner: Boulder Sausage German Sausage, Wegmans BBQ Pulled Pork, Angry Orchard Apple Ginger Hard Cider, Texas Toast, Chicken Express Fried Pickle Slices. more...
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losing 1.3 lb a week
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