Weigh In record (no journal entry) for 27 May 2014
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224.4 lb
Lost so far: 8.6 lb.
Still to go: 64.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 May 2014:
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1478 kcal
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Fat: 115.18g | Prot: 97.88g | Carb: 16.96g.
Breakfast: Fratelli Beretta Dry Coppa. Lunch: Trader Joe's Kosher Sandwich Pickles, Baby Spinach, Swiss Cheese, Cheddar Cheese, Gouda Cheese, Kroger Hard Salami, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Extra Virgin Olive Oil, Butter, Mushrooms, Borden Shredded Cheddar Cheese, Egg. Snacks/Other: World Market Olives Stuffed with Sundried Tomato. more...
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gaining 0.1 lb a week
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