grand89's Journal, 17 May 2014

198.2 lb Lost so far: 52.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1927 kcal

Fat: 100.56g | Prot: 72.54g | Carb: 179.27g.   Lunch: Whataburger French Fries (Medium), Whataburger Double Meat Whataburger. Dinner: Big Red Big Red Soda (Can), Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. more...

3512 kcal

Activities & Exercise: Soccer - 1 hour, Tennis - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...