Weigh In record (no journal entry) for 17 May 2014
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188.2 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2014:
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380 kcal
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Fat: 6.49g | Prot: 13.47g | Carb: 70.40g.
Breakfast: Bananas, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), General Mills Multigrain Cheerios. more...
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losing 3.9 lb a week
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lfcarter31's weight history
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