Mario250768's Journal, 17 May 2014

153.2 lb Lost so far: 54.8 lb.    Still to go: 0 lb.    Diet followed 100%.

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2579 kcal

Fat: 99.51g | Prot: 161.78g | Carb: 258.88g.   Breakfast: Zone Perfect Classic Nutrition Bar - Fudge Graham. Lunch: McDonald's Chicken McNuggets (6 Pieces), Sedano´s Fat Free Skim Milk with Vitamin A&D, Body Fortress Super Advanced Whey Protein - Chocolate (42g), Naturade Total Soy Meal Replacement - Chocolate, Oreo Birthday Cake. Dinner: Little Caesars Hot-N-Ready Just Cheese Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza, McDonald's Big Mac. Snacks/Other: Zone Perfect Classic Nutrition Bar - Chocolate Mint, Zone Perfect Classic Nutrition Bar - Fudge Graham. more...

1693 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...