Weigh In record (no journal entry) for 04 April 2011
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208.0 lb
Lost so far: 2.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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1550 kcal
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Fat: 83.89g | Prot: 156.13g | Carb: 38.80g.
Breakfast: Cantaloupe Melons, green bell pepper, chicken salad with miracle whip, kraft twist, egg. Lunch: ground beef, corned beef, cabbage. Dinner: shrimp, olive oil, broccoli, red bell pepper, la choy ginger, cabbage, corned beef, ground beef. Snacks/Other: kraft twist, sugar free gelatin. more...
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losing 7.0 lb a week
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serenerose's weight history
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