Weigh In record (no journal entry) for 04 April 2011
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161.5 lb
Lost so far: 1.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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610 kcal
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Fat: 31.32g | Prot: 48.72g | Carb: 28.56g.
Breakfast: skim milk, Dannon Greek strawberry yogurt, wright's bacon. Snacks/Other: kroger pepper cheese, Low Moisture Part Skim Shredded Mozzarella Cheese, black olives, Original Hummus. more...
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losing 0.9 lb a week
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