Weigh In record (no journal entry) for 04 April 2011
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211.0 lb
Lost so far: 7.0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 April 2011:
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1139 kcal
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Fat: 30.76g | Prot: 40.82g | Carb: 177.54g.
Breakfast: frozen raspberry trader joes, Frozen Mango Chunks, Lowfat Plain Greek Yogurt, Granola Cereal, blueberry, oatmeal. Lunch: orange, laughing cow, red pepper, spinach, carrots . Snacks/Other: Baby Back Ribs Potato Chips, Simply Lemonade with Raspberry. more...
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gaining 2.4 lb a week
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esetlamm's weight history
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