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Rettifica....dopo accurato controllo. ...
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186.5 lb
Lost so far: 28.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2014:
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1151 kcal
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Fat: 55.74g | Prot: 72.61g | Carb: 95.74g.
Breakfast: Pesche (Solidi e Liquidi, Sciroppate Light, in Scatola), Mulino Bianco Grancereale Croccante, Misura Stevia, Caffè Latte senza Grassi. Lunch: Esselunga Coste, M Classic French Dressing (Aux Herbes), Coop Contorno di Ortaggi Misti al Naturale, Carciofi al Vapore, Misura Stevia, Caffè Espresso. Dinner: Funghi Bianchi (Saltati in Padella), Esselunga Ceci, Noci, Pomodori, Salmone, Olive Verdi Farcite. Snacks/Other: Italiamo Mozzarella di Bufala, Olive Verdi Farcite, Noci di Macadamia, Pompelmo. more...
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2061 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 13.9 lb a week
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