rgmanley's Journal, 16 May 2014

So slow. I keep dropping and bouncing back up. I can't seem to hit 50 lbs lost. So close and still so far.
127.5 lb Lost so far: 49.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2014:
1225 kcal Fat: 77.57g | Prot: 90.22g | Carb: 46.05g.   Lunch: Balsamic Vinegar, Laughing Cow Light Creamy Swiss Cheese Wedges, Spinach , Mushrooms , Cucumber (Peeled) , Turkey Meat , Pine Nuts (Pignolias). Dinner: Chicken Breast, Olive Oil. Snacks/Other: Avocado fudge, Cauliflower Chips, Beef Jerky (Homemade), Cauliflower Chips 2. more...
losing 1.5 lb a week

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