KammyBear's Journal, 16 May 2014

137.0 lb Lost so far: 16.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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798 kcal

Fat: 54.01g | Prot: 65.59g | Carb: 12.75g.   Breakfast: Butter (Salted), Borden Shredded Cheddar Cheese, Egg. Lunch: Celery, Mayonnaise, Tuna in Water (Canned). Dinner: Extra Virgin Olive Oil, Broccoli, Chicken Thigh (Skin Not Eaten). more...

1775 kcal

Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...