Weigh In record (no journal entry) for 16 May 2014
|
171.8 lb
Lost so far: 0.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2014:
|
1757 kcal
|
Fat: 50.06g | Prot: 64.23g | Carb: 271.22g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Kellogg's Special K Vanilla Almond Cereal, Regular Coffee, Water. Lunch: Green Peas, Mashed Potato made with Milk (from Fresh), Salmon Cake or Patty, Country Time Lemonade. Dinner: Luzianne Sweetened Iced Tea, Cornbread (Home Recipe), Potato and Cheese Soup. Snacks/Other: Chiffon Cake without Icing. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Red Prius's weight history
|