Weigh In record (no journal entry) for 04 April 2011
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217.7 lb
Lost so far: 42.3 lb.
Still to go: 42.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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1714 kcal
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Fat: 67.75g | Prot: 101.94g | Carb: 190.03g.
Breakfast: Milk (Nonfat), Fiber One, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Uncrustables Peanut Butter and Grape Jelly. Dinner: Brussels Sprouts (Frozen), White Rice, Chicken Thigh. Snacks/Other: Signature Sundaes Chocolate Chip Cookie Dough Sundae, Beef Sticks Smoked Snack, Snapea Crisps, Veggie Sticks & Crisps. more...
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gaining 7.0 lb a week
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