Weigh In record (no journal entry) for 16 May 2014
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195.0 lb
Lost so far: 34.0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 May 2014:
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3030 kcal
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Fat: 176.93g | Prot: 104.33g | Carb: 289.93g.
Breakfast: Fried Egg, Trader Joe's Sliced Colby Jack Cheese, Bacon. Lunch: Precious Sticksters Pepper Jack Cheese Sticks, Precious Sticksters Colby Jack Cheese Sticks, Zucchini, Olive Oil, Rotel Original Diced Tomatoes and Green Chilies, Spinach (Chopped or Leaf, Frozen), Onions. Dinner: TCBY Soft Serve Frozen Yogurt - Cookies & Cream. Snacks/Other: Maple View Farms Sausage and Cheese Biscuits, Nut Goodie. more...
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steady weight
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