Weigh In record (no journal entry) for 16 May 2014
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168.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 May 2014:
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573 kcal
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Fat: 19.95g | Prot: 61.84g | Carb: 38.86g.
Breakfast: Crystal Farms All Whites 100% Liquid Egg Whites, Oatmeal, International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: Silk Pure Almond Milk - Unsweetened Original, GNC Pro Performance 100% Whey Protein - Cookies & Cream. Dinner: Green String Beans, Publix Skirt Steak. Snacks/Other: Grapefruit. more...
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