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took diuretic
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281.6 lb
Lost so far: 19.5 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2014:
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2832 kcal
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Fat: 153.78g | Prot: 116.43g | Carb: 286.41g.
Breakfast: Sliced Almonds, Chef's Naturals Walnut Halves & Pieces, Premium Hot Cocoa Double Chocolate, Cinnamon, Sensible Sweets Diet Hot Cocoa Mix, Mini Babybel Original Cheese, No Calorie Sweetener Packets, Avocado, Butter (Salted), Instant Oatmeal - Original, Premium Saltine Crackers Unsalted Tops, Reduced Fat Creamy Peanut Butter, Banana, Premium Hot Cocoa Double Chocolate, No Calorie Sweetener Packets, Plum, Total 2% Greek Yogurt (Container), Avocado, Walnut Halves, Cinnamon. Lunch: Bananas, Sweet Onions, Light Mayonnaise, Premium Italian Bread, Canned Wild Alaskan Salmon. Dinner: Banana, Reduced Fat Creamy Peanut Butter, Premium Saltine Crackers Original, Total 2% Greek Yogurt (Container), Mini Babybel Original Cheese. more...
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3112 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 21.0 lb a week
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