Weigh In record (no journal entry) for 16 May 2014
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184.0 lb
Lost so far: 44.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2014:
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2767 kcal
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Fat: 143.90g | Prot: 119.08g | Carb: 250.52g.
Breakfast: Kraft Velveeta Thin Cheese Slices, Hormel Black Label Fully Cooked Bacon, Flour Tortilla. Lunch: Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Leg. Dinner: Cooked Pinto, Calico or Red Beans, Tortilla Corn Chips, Guacamole, Fajita with Beef and Vegetables, Taco Cabana Chicken Fajita Taco (White). Snacks/Other: Zucchini Bread, Hershey's Nuggets Assortment. more...
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2278 kcal
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Activities & Exercise:
Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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