Weigh In record (no journal entry) for 11 June 2009
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109.6 lb
Lost so far: 15.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2009:
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1004 kcal
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Fat: 22.91g | Prot: 61.10g | Carb: 144.10g.
Breakfast: High 5 Vanilla Protein Powder. Lunch: DanActive Light Immunity Probiotic Dairy Drink. Dinner: California Pizza Kitchen Sicillian. Snacks/Other: trader joe's oatmeal cranberry dunkers, Bananas, Apples. more...
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losing 0.2 lb a week
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