GH1017's Journal, 16 May 2014

211.0 lb Lost so far: 14.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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2000 kcal

Fat: 87.00g | Prot: 38.00g | Carb: 279.00g.   Breakfast: Honey Dew Donuts Boston Cream Donut, Panera Bread Bear Claw Specialty Pastry, Starbucks Salted Caramel Mocha (Venti). Snacks/Other: Kirkland Signature Dark Chocolate Super Fruits. more...

2558 kcal

Activities & Exercise: Yard Work (gardening) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...