Weigh In record (no journal entry) for 04 April 2011
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343.5 lb
Lost so far: 36.5 lb.
Still to go: 93.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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2337 kcal
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Fat: 23.24g | Prot: 57.56g | Carb: 251.44g.
Breakfast: 1 % Lowfat Milk, Special K Blueberry Cereal. Lunch: Diced Peaches in Cups, Chophouse Steak Flatbread Melts. Dinner: Fruit Cup, Turkey Sandwich. Snacks/Other: Tequila. more...
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gaining 0.5 lb a week
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