Weigh In record (no journal entry) for 16 May 2014
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142.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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1214 kcal
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Fat: 49.04g | Prot: 69.17g | Carb: 141.48g.
Breakfast: Natural Bliss Vanilla Coffee Creamer, Coffee, Maca Powder Raw, Almond Breeze Original, Chia Seed, Colon Pure Purified Psyllium Husk, Hulled Hemp Seed, Organic Brown Flax Seeds, Raw Almonds, Strawberries , Pineapple . Lunch: Lean Cuisine Spa Collection Apple Cranberry Chicken. Dinner: Soybeans (Mature Seeds, Steamed, Cooked), Chicken Breast (Skin Not Eaten). more...
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losing 1.4 lb a week
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Michelle E-H's weight history
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